PinnedRita AtlasHow the 4 Toltec Agreements Can Help You Transform Your LifeThe ancient Toltec civilization teaches us the power of small habits in reaching freedom and true happinessJan 31, 20211Jan 31, 20211
PinnedRita AtlasinIn Fitness And In Health5 Truths About Smoking That Will Help You Quit for GoodThe mental shift that helped me free myself from a 15-year nicotine addiction painlesslyJan 10, 20216Jan 10, 20216
PinnedRita AtlasinSlackjawMy 8-Step Flawless Routine For Successfully Adulting#3: Make sure your hangovers last at least four business days.Dec 1, 20209Dec 1, 20209
Rita AtlasI’m Turning 30 Soon and I’m Not Okay, Thank You for AskingOn embracing our fear of getting oldFeb 20, 20212Feb 20, 20212
Rita AtlasinCuriousHow to Escape the Happiness Trap and Build the Life You WantA simple 6-step method to create a meaningful life despite doubt and fearDec 4, 20209Dec 4, 20209
Rita AtlasinAn Injustice!I Live in a Male-Dominated Public SpaceLife as a woman in an African Muslim Arab third-world male-dominated countryNov 3, 20204Nov 3, 20204
Rita AtlasinBe UniqueCognitive Bias in Times of a Global Pandemic: a JournalCognitive biases lead us to make irrational decisions such as …hoarding toilet paperOct 23, 20203Oct 23, 20203
Rita AtlasHow to Trust Your Instincts When You Don’t Have AnyYour guts are not very chatty? There are ways to reconnect with your intuitionOct 16, 20207Oct 16, 20207