PinnedRita AtlasHow the 4 Toltec Agreements Can Help You Transform Your LifeThe ancient Toltec civilization teaches us the power of small habits in reaching freedom and true happiness·5 min read·Jan 31, 2021--1--1
PinnedRita AtlasinIn Fitness And In Health5 Truths About Smoking That Will Help You Quit for GoodThe mental shift that helped me free myself from a 15-year nicotine addiction painlessly·6 min read·Jan 10, 2021--6--6
PinnedRita AtlasinSlackjawMy 8-Step Flawless Routine For Successfully Adulting#3: Make sure your hangovers last at least four business days.·3 min read·Dec 1, 2020--10--10
Rita AtlasI’m Turning 30 Soon and I’m Not Okay, Thank You for AskingOn embracing our fear of getting old·4 min read·Feb 20, 2021--2--2
Rita AtlasinCuriousHow to Escape the Happiness Trap and Build the Life You WantA simple 6-step method to create a meaningful life despite doubt and fear·8 min read·Dec 4, 2020--9--9
Rita AtlasinAn Injustice!I Live in a Male-Dominated Public SpaceLife as a woman in an African Muslim Arab third-world male-dominated country·6 min read·Nov 3, 2020--4--4
Rita AtlasinBe UniqueCognitive Bias in Times of a Global Pandemic: a JournalCognitive biases lead us to make irrational decisions such as …hoarding toilet paper·5 min read·Oct 23, 2020--3--3
Rita AtlasHow to Trust Your Instincts When You Don’t Have AnyYour guts are not very chatty? There are ways to reconnect with your intuition·5 min read·Oct 16, 2020--7--7